Quitting smoking is important for your health. Shortly after quitting smoking, circulation begins to improve and blood pressure begins to fall back to its normal state. Your sense of smell and taste return and you begin to breathe more easily. In the long term, quitting tobacco can help you live longer. Your risk of getting cancer decreases gradually if you quit smoking. Quitting is not easy and it may have short-term effects, such as gaining weight, irritability and anxiety. AccuDocx offers a practical and effective method for you to quit smoking using ideas and suggestions from other people who have already achieved it.