Sports injuries are injuries that occur during the practice of a sport or when exercising. Most injuries that are attributed to sports are actually the consequence of the repetition of inappropriate physical practices. Never try to “endure” the pain of a sports injury. Stop playing or exercising when you feel pain. Some injuries should be immediately examined by a doctor and some can even be treated personally.
Mainly People who participate in activities such as cycling, swimming and aerobics or sports such as basketball, soccer and volleyball, tend to suffer from these complicated problems. Athletes should change their shoes and the insoles often.